Celebrity

Sarah Jane Ramos: The Empowered Woman Behind the Dallas Cowboys’ QB

Sarah Jane Ramos, the fiancée of Dallas Cowboys’ star quarterback Dak Prescott, has made waves not only through her personal relationship with one of the most influential figures in the NFL but also as a formidable professional in her own right. Known for her expertise in the wine and spirits industry and her philanthropic endeavors, Ramos’ story is one of empowerment, resilience, and success. In this post, we’ll take a deep dive into who Sarah Jane Ramos is, her journey from her early life to becoming one of the most recognized NFL partners, and how she’s shaping her career and personal life, all while supporting her fiancé in the limelight.

1. Who is Sarah Jane Ramos?

Sarah Jane Ramos is best known for her relationship with Dak Prescott, the quarterback for the Dallas Cowboys. However, she is much more than just his fiancée. Ramos is a powerhouse in her own right, carving out a successful career in the wine and spirits industry, where she has made notable strides as a distribution manager for a renowned company. While she leads a life under the public’s watchful eye due to her relationship with a high-profile NFL player, her professional life speaks volumes about her capabilities and independence.

Her story isn’t just about being the fiancée of an NFL star—it’s about a woman who has shaped her own path, balanced her career, and embraced family life with equal vigor.

2. Early Life and Education: A Strong Foundation

Sarah Jane Ramos was born on November 17, 1993, in Tampa Bay, Florida. Growing up in this vibrant city, she was always drawn to the finer things in life, from food to wine. Ramos attended Florida State University, where she studied criminalistics and criminal science, an academic background that reveals her analytical and detail-oriented nature. Although she pursued a degree in the criminal justice field, her interests led her to the world of hospitality and spirits, where she would later build a career.

This mix of academic curiosity and passion for service laid the foundation for her eventual professional success in the hospitality and wine industry.

3. Career: From Hospitality to Wine & Spirits Specialist

Sarah Jane Ramos’s professional journey reflects a unique blend of passion, perseverance, and adaptability. After completing her education, she began her career in the hospitality industry, working as a bartender at Marriott Hotels. It was here that Ramos honed her customer service skills and developed a deep interest in the intricacies of beverages, particularly wines and spirits.

Her experience in hospitality quickly translated into an opportunity in the wine industry. Ramos joined Southern Glazer’s Wine & Spirits, one of the world’s largest distributors of alcoholic beverages. She also worked at Moët Hennessy, gaining invaluable insights into luxury brands and fine wines. Her expertise in these areas helped her land the role of a distribution manager for the Tampa Bay area, where she oversees the distribution of premium wine and spirit brands.

This career trajectory showcases Ramos’s commitment to excellence and her ability to thrive in competitive industries.

4. Her Role in Dak Prescott’s Life and Career

While Sarah Jane Ramos has her own flourishing career, she is often in the public eye because of her relationship with Dak Prescott, a star player for the Dallas Cowboys. The couple first became publicly linked in September 2023, when Sarah Jane attended a Cowboys game and shared a photo with Dak on her Instagram story.

Since then, Sarah Jane has been a frequent presence at Cowboys games, supporting her fiancé and showing her dedication to their relationship. This visibility has made her an important figure not only in Dak Prescott’s personal life but also in the broader NFL community.

In addition to being a supportive partner, Sarah Jane is often involved in various charitable activities associated with the Cowboys, helping her fiancée in both his personal and professional endeavors. Her presence at events, as well as her public endorsement of other NFL figures such as Sam Williams (defensive end for the Cowboys), proves that her support goes beyond just being a partner in Prescott’s life.

5. Personal Life and Family: The Power Couple

Sarah Jane Ramos and Dak Prescott are a celebrated power couple. Their relationship has been closely followed by NFL fans and media alike, not only because of Dak’s prominence but also because of Sarah Jane’s poise, elegance, and independent career. The couple got engaged in October 2024, during the Cowboys’ bye week, a milestone that has drawn significant attention.

In February 2024, they welcomed their first daughter, Margaret Jane Rose Prescott, and in May 2025, they joyfully added Aurora Rayne Prescott to their family. Together, the Prescotts represent a modern, dynamic family blending professional achievement and personal happiness.

Their social media accounts are filled with heartfelt posts celebrating family moments and their growing life together. Their journey as parents, partners, and public figures has inspired many, proving that even in the high-pressure world of professional sports, a strong partnership can thrive.

6. Sarah Jane Ramos’ Influence Beyond the NFL

While her relationship with Dak Prescott may bring Ramos into the public eye, she has cultivated a unique identity that stands apart from her fiancée. Sarah Jane has shown that she is much more than a supportive partner; she is an influencer in her own right. Her work in the wine and spirits industry continues to gain recognition, and her social media following continues to grow.

Ramos is an avid golfer and sports enthusiast, often posting about her personal interests. She also actively supports causes and brands she believes in, including the FTF clothing line by Cowboys teammate Sam Williams, which she promoted on her Instagram. Her social media presence provides a platform for her to connect with fans and followers, offering a glimpse into her life and her professional accomplishments.

7. Philanthropy and Community Involvement

In addition to her career and family life, Sarah Jane Ramos is committed to giving back to the community. Both she and Dak Prescott have been involved in numerous philanthropic efforts, including supporting youth sports programs and health initiatives for underserved communities.

Sarah Jane’s involvement in charity work extends beyond just financial support; she is an advocate for issues she feels strongly about, including mental health awareness and education. Her public support for various causes not only enhances her personal brand but also serves as an inspiration for others looking to make a difference in their communities.

8. What’s Next for Sarah Jane Ramos?

As Sarah Jane Ramos continues to build her career and family, many wonder what the future holds for this dynamic woman. With her background in the wine and spirits industry, she may eventually expand her professional endeavors, perhaps launching her own brand or stepping into other entrepreneurial ventures. Moreover, with her growing social media following, she might further develop her presence as a lifestyle influencer or advocate for causes she holds dear.

Sarah Jane’s potential is limitless, and it will be exciting to see how she continues to evolve as both a professional and a public figure.

9. Conclusion

Sarah Jane Ramos is an empowered woman who has successfully carved out her own identity in both her personal and professional life. While her relationship with Dak Prescott has brought her into the public eye, her accomplishments in the wine and spirits industry and her philanthropic efforts demonstrate her ability to succeed independently. As a supportive partner to Dak Prescott and a loving mother, she represents a new generation of women who balance ambition, family, and personal growth with grace and determination.

Ramos’s journey is a testament to the power of resilience, ambition, and love. As she continues to inspire those around her, it is clear that her story is far from over.

10. FAQs

1. Who is Sarah Jane Ramos?

Sarah Jane Ramos is the fiancée of Dallas Cowboys quarterback Dak Prescott and a professional in the wine and spirits industry. She has built a successful career while supporting her fiancé’s career in the NFL.

2. How did Sarah Jane Ramos meet Dak Prescott?

Sarah Jane and Dak Prescott were first publicly linked in September 2023 when Sarah attended a Cowboys game and shared a photo with Dak on social media.

3. What is Sarah Jane Ramos’ career?

Sarah Jane works as a distribution manager in the wine and spirits industry, having previously worked for companies like Southern Glazer’s Wine & Spirits and Moët Hennessy.

4. How many children does Sarah Jane Ramos have?

Sarah Jane and Dak Prescott have two daughters, Margaret Jane Rose Prescott (born February 2024) and Aurora Rayne Prescott (born May 2025).

5. What are Sarah Jane Ramos’ hobbies?

In addition to her professional career, Sarah Jane Ramos is an avid golfer and sports enthusiast.

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